Gearing up for the Super Bowl? Check out these slimmed-down recipes first!
(TimeMagazine.com, with recipes)
Learn 9 ways to keep it healthy when eating out. (CNN.com)
Is a treadmill desk right for you? Live the day-in-the-life of someone who tried it.
Try these 5 exercises for a faster metabolism and abs of steel! (MenHealth.com, with workout plan)
Are you eating like a king at breakfast? Find out why you should! (NRP.com, with audio recording)
Are you struggling with food cravings? Finally, science can help you fight back.