How effective is exercise at improving your health? As little as 15 minutes daily can help! (HealthDay)
Dick’s Sporting Goods launched PACE – Protect Athletes through Concussion Education – with local events at stores nationwide. A new ad, featuring retired halfback Jerome “The Bus” Bettis, aired this week.
What place is more dangerous than a football field? Your bathroom. (New York Times)
Large beef, pork and chicken farms are threatening Georgia’s waterways. (Atlanta Journal-Constitution)
Smokers, if you hope to quit one day, stay away from menthols. (Newark Star-Ledger)
New research finds that some people are obese but healthy, and staying that way is better than yo-yo dieting. (LiveScience)
According to a new study conducted on Olympic athletes, being in love can actually help your athletic performance. (My Health News Daily)
Lastly, even though you may have your base-tan (or in my case burn) wearing sunscreen every day is important. So here are a few sunscreen myths debunked by dermatologist. (WebMD)