Link Roundup- Becoming a Marathoner, Your Body on Diet Soda, Exercise as a Defender Against the Flu, and Much More!

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Transform from a casual runner to a marathoner with these tips! (Self)

Know what you’re sipping. Here is your body on diet soda. (Prevention)

Safety first! Here is the best running gear for those night jogs to ensure that you are seen. (Greatist)

The locker room may be a place to celebrate the glory of a successful workout, but it can also been pretty germ-ridden(Men’s Health)

Want to do all you can to keep the flu at bay? Exercise may be your answer. (Self)