Link Roundup- Hearty Vegetarian Chili Recipes, Breathing Correctly for Your Selected Workout, Safely Working Out in Colder Weather, and Much More!



Warm up with one of these vegetarian chili recipes! (Cooking Light)

Make sure that you’re breathing correctly while doing your selected type of exercise. (Greatist)

Don’t let the cold weather push your workout indoors. Stay warm and safe while working out outdoors this fall and winter with these tips. (Fitbie)

Thinking about giving the Mediterranean Diet a go? Here’s another positive to help with that decision. (Time)

Indulge in these healthy Halloween-inspired treats today! (Fitness Magazine)