Don’t have a half-hour to work out? A few 10-minute workouts may help your blood pressure even more. (New York Times)

It may be time to step on a scale: a new report shows that Americans are in denial over our weight gain. (HealthDay)

Working late nights or erratic hours may be taking a toll on your health. (Time)

Are we really that busy? Listen to psychologist Dan Gottlieb on the importance of sitting quietly. (NewsWorks audio conversation) It may even help your memory. (Men’s Health)

Women’s risks of uterine and ovarian diseases may be raised by estrogens in industrial chemicals and pesticides. (Environmental Health News)

Why do asthmatic athletes seem to have an advantage at the Olympics? (The Globe and Mail)