Check out GO‘s Good Moods issue to make your season bright!
- 7 holiday blues-busters
- Registered Dietician Katie’s red flags and management tips for emotional eating
- Our Fitness Expert Molly on how exercise fights depression
- How to weigh less by enjoying food more
- A Real-Life Success Story from a man who dropped 68 pounds and eliminated his diabetes indicators in just 5 months!
- The science behind ‘exercise highs‘ and how to quickly feel great with one yourself
- EatingWell‘s Glazed Chocolate-Pumpkin Bundt Cake recipe for low-fat, high-fiber chocolaty goodness
- And looking ahead, 6 resolutions for a lower-stress 2013 (from our interactive GO Archive)
Whatever you celebrate this month, check out the complete issue of GO today to feel better doing it!