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September 2008 - Back to School |
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homepage > The Lighter Side
The Lighter Side – The Princess and the Pea
Five servings (real servings, that is, of one cup each) is great for an active 12-year-old, but your needs increase as you get older.
To help you do the math, try GlobalFit’s Healthy Changes. You’ll get one-on-one help from a professional “health coach” to help you eat better, lose weight or meet your other goals. It’s surprisingly affordable, and each 12-week program is completed by phone or online.
And to complete your healthier lifestyle, add up the savings from our Lifestyle Membership, offering our lowest one-time activation fee plus the lowest rates at your choice of thousands of fitness centers nationwide.
To get started counting your way to better health and great savings, contact GlobalFit at www.globalfit.com or 800-294-1500 today.
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