For Your Health:
Eating by the Shore
No, not cotton candy and hot dogs, but the delicious (and slimming) Mediterranean Diet.
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Nutrition 101:
Is Your Smart Eating Going Up in Flames?
Cookouts can be nutritious - but they usually aren't. Try Jyni's tasty tips for a healthier BBQ.
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Fitness 101:
Life's a Beach
...and so is exercise! Molly's 20-minute surf'n'turf routine can burn off your vacation calories.
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Wellness Notes:
A Pain in the Foot
Are your oh-so-comfortable flip-flops walking you straight to the podiatrist?
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What's New


Click here to check out our newest Destination: You video.


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*This offer is valid only for GlobalFit enrollments completed between July 1, 2009, at 12:01 a.m. and July 31, 2009, at 11:59 p.m. Eastern. Lifestyle and Non-commit options are available for select gyms only. Initial payment may include pro-rated membership dues for the month in which you join. The savings are applicable toward one-time activation fee only; they cannot be applied to weekly dues payment. Offer not redeemable for cash. Participation must be requested at the time of enrollment by the use of Campaign Code SWIM0709. Promotion details are subject to change. Available for U.S.-based fitness centers only. Some restrictions apply.