Education

Education is the first step in creating lasting change. Our resources are designed to give you the information you need to achieve optimal health and vitality – no matter your fitness level or goals.

Whether you want to lose weight, exercise more efficiently, start walking, or improve your overall health, GlobalFit provides information to support you in your individual wellness journey. Enjoy eBooks, infographics, playlists, quick resource guides, and more!

Knowledge is the foundation of any successful wellness routine. What do you need to know? Check out our resources – all available to GlobalFit members at no cost.

GO Newsletter

Published monthly, GlobalFit’s GO Newsletter provides you with the best content in health and wellness.

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BMI Calculator

Calculate your BMI and find out what it means and why it is important.

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My Wellness Resources

View our digital library of resources focused around health, nutrition, and fitness. Enjoy eBooks, infographics, playlists, quick resource guides, and more.

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My Wellness Road Trip

Wellness is different for everyone. That’s why we’re riding along with you on your individual wellness road trip. Our resources will help navigate the journey to your healthiest year yet.

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Rock Star Fit Pro Tour

This is your virtual connection to some of the top trainers, nutritionists, and wellness experts from across the country, all dedicated to providing you with tools, tips, and workout ideas.

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